My classes are more than movement. They’re about presence. About tuning in, letting go, and coming home to yourself. Whether you’re flowing through gentle movement, pausing in stillness, or sipping tea after class with me — you are held, seen, and welcomed exactly as you are.

I don’t teach from notes or follow trends. I teach from the heart. From lived experience. From a place of deep empathy for every woman who’s ever felt broken, overwhelmed, or in need of softness. I trust in energy. If you’ve found me, I believe there’s a reason.

You won’t find a difference between the person I am in real life and the person you see online. I live sincerely, teach intuitively, and welcome you just as you are.

With love,

Isabella x